January 2011
14 posts
Weekly Running Round Up - Introducing interval... →
Hmm, well this isn’t the weekly running report I was hoping to write. It’s been a mixed week running wise and as I write this I am feeling a little bit disappointed and annoyed with myself. More on…
I love rock n roll! →
Listen!
View at audioboo.fm
Weekly Weight Loss Report - Week 4 - 1lb gain →
So, weigh in day today show a 1lb gain. I’m not surprised and was kind of expecting that. As you can see from the chart below, over the last 6 months, there have been weight gains along the way. The…
Who needs friends when you've got New York City →
I’m not sure if I heard this some where but I had this thought a lot whilst I was in New York. In a city vibrating with so much energy, it felt like that was company enough at times. I thrived on…
When should you work for free? Some thoughts on... →
I could be kept busy every day of the week working for free. Unfortunately I can’t do it. This post is prompted by a recent request for some ‘spec’ (speculative) work. A mid sized company got in…
Weekly weight loss report - week 3 →
I’ll keep this neat and brief as I have a roast duck dinner in the oven. It’s nearly ready and I can’t wait for it! Another week, another loss Week 3 weight loss - 1.2lbs Total weight loss -…
Social Saturday - Party night with birthday girls... →
I’ve been mulling over the idea of introducing Social Saturdays this year in an attempt to get my work/social life balance evened out a bit as part of my 2011 goals. The idea is I set aside a…
Weekly weight report - Week 1 →
In an effort to stay on track with this weight loss thing, I’m going to publish a weekly weight report here. It’ll also be good for me to have something to look back on and be able to track my…
Are you a grasshopper? →
I’ve just received a text from my best friend and I can really relate to what she said.
“Supposed to be writing. Finding my attentions are diverted to too many areas and not progressing…
My first New York friend →
Just hours after arriving in Manhattan I made my first friend. A true New Yorker to boot! After arriving at my apartment and checking it out, pretty much the next thing I did, before I even…
New Year, New Blog - Here's the plan! →
Hello! And a Happy New Year to you! Isn’t it exciting taking the wrapping off a brand spanking new year? It’s like a big blank canvas for us colour in with life! Perhaps placing the canvas of 2010…